Are you a parent that feels like you’re failing your child—even though you’re trying your best? You’re juggling work, appointments, school meetings, and still wondering: What am I missing? Maybe your child is struggling, siblings feel forgotten, or your home is filled with stress and uncertainty. You just want to know how to help.
I work closely with parents to give you real, compassionate tools—not just generic advice. I’ll help you better understand your child’s behavior, learn ways to support emotional regulation at home, and reduce the chaos in your family dynamic. You don’t have to figure this out alone.
Do you have a child who seems overwhelmed by big emotions? They may act out, shut down, or avoid anything that feels like “therapy.” Maybe you’ve tried everything—school support, parenting books, even medication—but nothing seems to stick. Your child might not trust providers, and your family feels stuck in a cycle of tension, confusion, or guilt.
I help build emotional literacy, create safety, and serve as a bridge between your child and the adults who love them.
Parents and Adolescents
High-Achieving Adults
Are you a high-achieving adult who feels like you’re doing everything “right” but still feel stuck?
You’re smart, capable, and people might even see you as successful—but inside, you feel scattered, anxious, or constantly behind. Transitions feel heavier than they should. You start goals with excitement, but follow-through feels impossible. Maybe you’ve tried medication and it helped a little—but it’s not the full picture.
I work with adults navigating the invisible weight of anxiety, depression, ADHD, and burnout. Together, we uncover what’s getting in your way and build a personalized plan that includes evidence-based medication management, practical coaching, nutritional support, and therapy that meets you where you are. I’ll help you get unstuck and reconnect with your sense of purpose and possibility.
Are you a LGBTQ+ or BIPOC individual carrying the exhaustion of constantly navigating a world that wasn’t built for you? Maybe you’ve felt the sting of being “othered” too many times to count. You’ve had to code-switch, explain yourself, or brace for rejection—from your family, your workplace, or your community. Whether you're LGBTQIA+, BIPOC, or both, you know the feeling of being unseen, unheard, and unsafe all too well.
Here, you don’t have to explain the basics. We’ll address racial trauma, the toll of chronic vigilance, and the pain of rejection—while building a life that’s rooted in safety, clarity, and self-definition. You deserve a provider who sees the whole you.
You might be Black, Brown, queer—or all of the above—and it often feels like you’re carrying the weight of navigating every space carefully. You may have grown up in a family or culture that didn’t talk about mental health or identity, or where queerness was taboo. You’ve faced rejection or silence from those who were supposed to protect you. You’ve walked into therapy offices and felt like the provider just didn’t get it—or worse, misread you completely.
LGBTQ+ and BIPOC
Being a queer person of color means moving through a world that wasn’t designed for your wholeness. It can feel like you're always having to anticipate others’ reactions, constantly assessing how safe you are to just be. The pressure to overperform, to code-switch, to show up as the “right kind of person” can be relentless. And when that chronic effort meets trauma, invisibility, or rejection, it takes a toll—on your nervous system, your self-worth, your energy, your joy.
I understand these layered experiences because I’ve lived them too. Here, there’s room for your full identity. I offer a therapeutic space where your intersections aren’t obstacles—they’re honored. We’ll work together to process past and present trauma, understand how cultural and systemic forces have shaped your mental health, and begin rewriting the stories you’ve been told about who you’re allowed to be.
Healing here doesn’t mean fixing what’s “wrong.” It means helping you reconnect with what’s always been powerful and whole inside you.
